Burn Out. We all know the term. We might be …
Burn Out: How I’m dealing with feeling burnt out from life
At What Point are Politics a Mental Health Concern?
Despite the title…politics aside. Seriously I want you to try …
How to Survive Thanksgiving Holiday Stress 2020
So I don’t think it’s a surprise to anyone when …
Why it’s Okay to Cope with the News by Looking at Memes
Did you ever have the experience as a child, where …
Mental Health in Today’s Political World
I have been REALLY hesitant to write about this. It’s …
“I care”
If you have read any of my blogs or know …
Why are we Angry with 2020?
I have been seeing a lot of pretty hilarious memes …
Grieving
Right now we are grieving a lot of things. Some …
The scary world we are in…
The world is a really scary place right now. …
So we’re still in quarantine…
Those of us in New York State can relate to …