Showing: 1 - 6 of 6 Articles

Grieving

Right now we are grieving a lot of things. Some of us may be grieving people. Many of us are grieving hope, normalcy, safety, rituals, not to mention hobbies, school, work, weddings, births, and much more that I’m sure you’re listing off in your head. Currently, we all have an open wound. People keep saying …

So we’re still in quarantine…

Those of us in New York State can relate to the sinking feeling we all had in our chests this past Friday, May 1st, when we found out that schools will be closed for the rest of the year…..I had a strong feeling that was going to happen, but that didn’t make it any better. …

Anxiety and COVID-19

“Excuse me, you’re really going to talk to me about managing my anxiety during a global pandemic? You must be the crazy one.” As a Licensed Mental Health Therapist, I am getting a lot of comments like the one above. I hear so many people telling me that they have just accepted they are going …