Podcast
Episode 14: Why it’s Okay-ish to be Burnt Out (and how to heal burn out)
In this episode, Maryellen shares why burn out is normal and okay, how to recognize it, and what to do about it! Maryellen begins by sharing about her own burn out and why therapists often get burnt out, but that’s okay. Therapists are taught about burn out in school. Therapists are taught how to recognize …
Episode 12: Never Tell A Woman She Looks Pregnant and Other Things NOT to Say to People
In this episode, Maryellen shares funny personal stories while educating on eating disorder awareness. Maryellen begins by sharing a story of how a woman recently asked her if she was pregnant and when Maryellen said no the woman responded by saying “Oh, it just looked like it”. Obviously this is not a nice thing to …
Episode 11: Understanding and Overcoming Trendy Therapy Terms
Maryellen picks apart the trendy terms mindset and motivation to share what a positive mindset actually is and that it’s more than just giving yourself a pep talk in the mirror every morning.