Despite the title…politics aside. Seriously I want you to try to forget your political views for a few minutes. I’m serious! Trust me, I have a point…….. As a therapist, I don’t share with clients my political leanings. Partly because I know whatever I would say would sound ignorant because I don’t know nearly as …
Did you ever have the experience as a child, where you would go to one of your parents and say “Mommmm…my arm hurts when I touch it”…and then your parent would respond by saying “Well don’t touch it.”…nope? Just me? I can remember lots of instances where I would complain to my parents about something …
I have been REALLY hesitant to write about this. It’s not because it’s not a vitally important topic, but I have been hesitant because I honestly have no idea what I’m talking about. I am a white, middle class, protestant woman. I am really blessed and honored and often naïve to social issues because of …
I have been seeing a lot of pretty hilarious memes about being angry with 2020. Memes that say things like “Why did we celebrate the new year to go into this?” Or one of my favorites is: “I bet none of us were right back in 2015 when we predicted where we would be in …
I love self help books. Self Help blogs. Self Help podcasts. Anything self help related. I also really really hate self help books. Self help blogs. Self help podcasts. Anything self help related. Most people are surprised to hear about my love/hate relationship with self help…most people think that because I am a therapist, I …
The world is a really scary place right now. Don’t get me wrong, it was before this past weekend…but for most of us, it’s even scarier now. I have been hesitant to write this blog post because to be completely honest, I don’t know what’s best to do or say. So I’ll write about …